Thai Basil Tofu Recipe
You need Thai Basil Tofu Recipe flair when weeknight dinner feels painfully predictable again.
Because plain sautéed vegetables never caused happy sighs.
This vegetarian favorite tosses crispy tofu with garlic, chilies, fragrant basil.
Everything sizzles quickly, smells intoxicating, tastes bold and savory.
Tie hair up, grab skillet, and channel fearless kitchen energy tonight.
Thai Basil Tofu Recipe
A bold vegetarian stir fry featuring crispy tofu tossed with garlic, chilies, colorful vegetables, and fresh Thai basil in a savory sauce.
Ingredients
Method
- Pat tofu dry and toss with 2 tablespoons cornstarch evenly.
- Heat 1 tablespoon olive oil in skillet over medium high heat.
- Add tofu cubes and cook 6 minutes until golden on all sides.
- Remove tofu and set aside.
- Add remaining olive oil to skillet.
- Sauté minced garlic and sliced chili 30 seconds.
- Add bell pepper and green beans; cook 4 minutes until crisp tender.
- In small bowl, mix soy sauce, vegetarian oyster sauce, maple syrup, and lime juice.
- Return tofu to skillet and pour sauce over mixture.
- Toss gently for 2 minutes until coated and heated through.
- Remove from heat and fold in fresh Thai basil leaves.
- Serve immediately over warm jasmine rice.
Notes
Nutritional Values (Per Serving)
Calories: 420Total Fat: 18g
Saturated Fat: 2.5g
Carbohydrates: 45g
Fiber: 5g
Protein: 20g Calcium: 25%
Iron: 22%
Vitamin C: 60%
Vitamin A: 30%
Magnesium: 15%
Additional Notes and Tips
- Press tofu at least 15 minutes for crisp texture.
- Adjust chili amount for preferred heat level.
- Use fresh Thai basil for authentic aroma.
- Add splash of sesame oil for deeper flavor.
- Store refrigerated up to three days in airtight container.
