Go Back
Rachel White

Broccoli Healthy Vegetarian Dinner Recipe

Healthy broccoli vegetarian dinner with simple ingredients and bold flavor for an easy, nourishing meal.
Print Recipe
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 18 cookies
Course: Dinner, Healthy, Lunch
Cuisine: American
Calories: 220
Ingredients Equipment Method Notes

Ingredients
  

Broccoli Base
  • 2 cups broccoli florets
  • 1 tbsp olive oil
Vegetables
  • 1 cup mixed vegetables
  • 1/2 cup chickpeas
Seasoning
  • 1 tsp garlic powder
  • 1 tbsp lemon juice

Equipment

  • Mixing Bowl
  • Baking Sheet
  • Oven
  • Knife
  • Cutting Board
  • Tray

Method
 

  1. Toss broccoli with oil and seasoning until coated evenly.
  2. Spread on baking sheet and roast until edges turn crisp.
  3. Sauté additional vegetables until tender but not overcooked.
  4. Combine roasted broccoli with vegetables and chickpeas.
  5. Finish with lemon juice and serve warm.

Notes

Roast longer for crisp texture or less for softer bite. Avoid overcrowding pan for even cooking. Freeze cooked portions for later. Customize flavors with spices or sauces. Store in airtight container and reheat in oven for best texture.